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about despresion

DESPRESION IS A METALY SICKNESS THAT IS COUSED BY THINKING ABOUT THINGS THAT WORIES YOU MORE THAT YOU DONT WANT TO TELL ANY-ONE ABOUT THEM.WHEN EXAMPLE YOU HAVE A FAMILY THAT DONT CARE ABOUT YOU THAT ALWAYS SAY YOU WILL BE NOTHING IN FUTURE BECOZ MAYBE YOU DO THINGS THAT MAKE THEM ANGRY AND THEY END UP SAYING THOSE WORDS THEN YOU START THIKING ABOUT THOSE WORDS WHEN YUO ARE BUSY STUDING THEN YOU BECOME CRYING WITHOUT ANY RESOUN.



By: Lihle Njokweni on October 17th 2012 02:11 [0 comments]

blog

(unpublished) On our meeting on Tuesday we talked about depression how depression affect peoples lives. Depression is sometimes cuased by stress and people who are not getting hlep as soon as possible will end up commiting suicide.

When you are depressed the first thing you think of is commiting suicide. We we taught how to identify a depressed person and how to help a depressed person and we were told about the symptoms of depression.


By: Khanya Tsana on February 7th 2013 02:12 [0 comments]

deppresion by chad the good soul

What is depresion?
depresion is "an illness, that involves your body,your mood and your thoughts.IT affects the you eat and sleep, the way you feel about yourself, and way you think about the things you think and the world.Depresion is not the same as ordinary, everyday blues and sadness that we all feel sometimes, it is not a sirn of weakness,and an not be wished away.people with depresion cannot justl "pull themselves together" and get better.Without treatment can last for weeks, months, or years.

depresion signs
sadness most of the time.

By: Chad Paulsen on October 18th 2012 12:46 [0 comments]

deppresion by chad the good soul

What is depresion?
depresion is "an illness, that involves your body,your mood and your thoughts.IT affects the you eat and sleep, the way you feel about yourself, and way you think about the things you think and the world.Depresion is not the same as ordinary, everyday blues and sadness that we all feel sometimes, it is not a sirn of weakness,and an not be wished away.people with depresion cannot justl "pull themselves together" and get better.Without treatment can last for weeks, months, or years.

depresion signs
sadness most of the time.

By: Chad Paulsen on October 18th 2012 12:46 [0 comments]

depresion

january 2011 i was admitted at the proventiol hospital i had sinice problem sneezing the hole day and when i knew that it was sm8ng series my eye got swellen and the dust that i breath in turend out to be blocked in my eye side and that all happend in 2010 december time and i was so stressd to hire that i was going to be opperatad in oder for the doctor to remove the dust and while i was hadding to the theater i lost hope because i was told that many people dnt make it through due to there pains and what the doctor gives you to fall sleep and i was rmved from the proventiol hospital to the east london frae hospital and there just looking at how people look like its depresing and i was at the ENT word wich thought me a lot that how important to take care of yourself and at that moment i was sent to the theater my haert beated fast and i was so scad because there is sm8ng that people say from the drug that the doctor gives to u can sm8ms work or fail so lot of stress and i was so so scad and after that i was this active healthy and i can do anything im physically fit and without the my most important person my mother has double the role that she is just mother she is my world

By: Sthembiso Johnson on October 10th 2012 11:29 [0 comments]

depresion

depresion is something that most people experiance and it is mostly killing people who dont have things to to benefit from and its some sort of family problems that makes people to gat depressd and many people they die because it is mostly destroying the person.s self confedanxe wich maibe they have been sterio typb by what happends the bad influenxes and they are scad of been open out to people and face what they should .depression kills and it destroys lives

By: Sthembiso Johnson on September 19th 2012 09:07 [0 comments]

depresion

january 2011 i was admitted at the proventiol hospital i had sinice problem sneezing the hole day and when i knew that it was sm8ng series my eye got swellen and the dust that i breath in turend out to be blocked in my eye side and that all happend in 2010 december time and i was so stressd to hire that i was going to be opperatad in oder for the doctor to remove the dust and while i was hadding to the theater i lost hope because i was told that many people dnt make it through due to there pains and what the doctor gives you to fall sleep and i was rmved from the proventiol hospital to the east london frae hospital and there just looking at how people look like its depresing and i was at the ENT word wich thought me a lot that how important to take care of yourself and at that moment i was sent to the theater my haert beated fast and i was so scad because there is sm8ng that people say from the drug that the doctor gives to u can sm8ms work or fail so lot of stress and i was so so scad and after that i was this active healthy and i can do anything im physically fit and without the my most important person my mother has double the role that she is just mother she is my world

By: Sthembiso Johnson on October 10th 2012 11:29 [0 comments]

depression

(unpublished) people have to to understand that depression is not something that happens over night. it its a process and its not something that you plan intentionally. A person who is going through depression is not aware at the early stages that they are going through depression or they are in denial or they are not educated about depression. therefore people have to understand that depression is triggered by specific events or issues.

By: Sihle Sesethu Jacobs on October 11th 2012 04:00 [0 comments]

depression

BEING DEPRESSED IS NOT GOOD BUT IF YOU'RE REALLY DEPRESSED YOU CANT HELP YOURSELF YOU GET NEGATIVE THOUGHTS,NEGATIVE OPINIONS.

THERE ARE 2 TYPES OF DEPRESSION THERES MAJOR DEPRESSION AND BIPOLAR DISORDER (WHICH USED TO BE CALLED MANIC DEPRESSION).

A PERSON WITH MAJOR DEPRESSION FEELS VERY SAD AND DOWN AND A PERSON WITH BIPOLAR DEPRESSION (MANIC DEPRESSION) GETS IRRITABLE,ANGRY,CROSS MOOD OR EXTREME ANGER.

IM ONE OF THE VICTIMS OF BIPOLAR DISORDER(MANIC DEPRESSION) I USED TO SWEAR AT MY FRIENDS BECAUSE THEY CALLED MY NAME AND I USED TO GET ANGRY IF SOMEONE WANTS TO HELP ME AND IF SOMEONE ASK ME WHAT DOES THIS MEAN OR WHAT DID THE TEACHER SAY I WOULD ANSWER BACK BY SAYING GO ASK SOMEONE WHO CARES CAUSE I DONT GIVE A DAMN.

BUT I OVER COMED IT BY READING BOOKS ABOUT THE WORLD ABOUT OUR CULTURE AND I USED TO GET OPINIONS FROM MY ELDERS AND I OVER COMED IT.



By: Thandile Lumkwana on October 16th 2012 12:24 [0 comments]

depression

when i am sad i think i well kill my self but people tell me when you sad tell you frand

By: Banathi Matyhumza on October 10th 2012 02:41 [0 comments]

DEPRESSION

Depression is a very common illness that many people deal with in their everyday lives.Many people develop depression at an early stage.People with depression often feel sad,down and sometimes they don't want to eat.Some people can develop depression when they one of his or her parents died.People can suffer very much because of depression and some others can even die.When you know someone who is suffering from depression or you are facing depression,you can go for counsilling,go to the doctor or to the social worker.To not suffer from depression you have to talk to someone you trust about how you feel.Some people don't want to eat because of what they have inside their hearts, they wish they could tell someone but they just don't have the GUTSSSSSSS!!!!!!!!!!! to say it.Some young children also have depression maybe they feel that their parents don't love them,so also parents have to talk with their children that will help the child a lot.We can all beat DEPRESSION!!!!!!!!!! SHOOOO!!

By: Sisipho Ndibaza on October 17th 2012 02:11 [0 comments]

depression

DEPRESSION I NEVER HAVE THAT DESEASE BUT I THINK THESE PEOPLE THAT I KNOW,PEOPLE THAT THEY WANT TO STAY ALON ALL THE MOST OF TIME AND THEY DONT LIKE NOISY.

By: Thembani Sangotsha on October 10th 2012 02:36 [0 comments]

Depression

Depression

Depression is "an illness",that involves your body,your mood and your thoughts. People with depression cannot just "pull themselves together" and get better.without treatment symptoms can last for weeks,months,or years.

depression signs

Sadness most of the time.Feeling anxious,or "empty" mood.



By: Nandipha Maswana on October 17th 2012 02:13 [0 comments]

Depression

Depression affects ones daily living, firstly I feel depressed when I don't achieve a set goal. Failure to achieve the goal makes me feel that I'm useless, worthless,lazy and very emotional. When I am depressed I don't want to be around people, I prefer locking myself in my room and contemplating on what could have gone right or how can I improve the situation. I often become moody even the small things that would not "tick me off" on a normal day become a big issue when I am in "depressed mode". What I have discovered though is that laughter often lightens the load of depression, after a good laugh I usually feel better. I have never reached a point were I felt suicidal though. I also realized that when one feels depressed, the worse thing is to fill one's mind with negative thoughts.

So when feeling depressed try to laugh as much as possible, fill your mind with positive thoughts rather than negative ones and keep in mind that it always gets better with time.

By: Freddie Mojapelo on October 11th 2012 02:28 [1 comment]

depression

depression is thing like abuse a most people got this thing in our homes this is something like maybe your parrents is alcohol people so they don't respect sometimes they coming home drunk they get home you there and they make noise you studing sometimes they get home you there watching tv they switch off tv and they says this is not your house i do whatever ilike depression is something like that.

By: Cebolekhaya Ntantiso on October 16th 2012 12:26 [0 comments]

DEPRESSION

(unpublished)

By: Zolani Jali on October 10th 2012 02:37 [0 comments]

depression

depression

Depression is an illness that involvesyour body asnd your thoughts.

TYPES OF DEPRESSION

Major depression feeling very sad and down.

Bipolar disorder manic behaviour



By: Ayanda Sergeant on October 17th 2012 02:24 [0 comments]

depression

Depression is feeling sad,stressed or unloved or not taken seriously,feeling lonely which you lock in,leads to "Depression".The sensation usually passes after talking to someone...The symptoms are morning sickness,Fatigue,loss or energy,feeling worthless or guilty almost everyday,finding it hard to focus,sleeping all day,thinking of suicide {just fearing death}...weight loss or gain

Causes are are abuse,suicided or baby is born.
Ways to fight depression exercise,dance or jog eat and stay healthy .identify trouble but dont dwell on them,watch movies "funny" look at the bright side

People who are likely to get depression:old stressed women or men...prevention of depression not holding on to something and talking to someone [IT'S HARD WE KNOW BUT TRY]

By: Sanelisiwe Makile on February 7th 2013 12:08 [0 comments]

depression

Depression is "an illness, that involves your body,your mood and your thoughts.Some people have different forms of depression,I may not know the different forms of depression but I have heard about it and that it is a very serious problem.16% of South African people suffer from depression.

As a teenager I also went through this,my mom fell ill and I did not know what I would do without her as a result of that I started too become sad and angry at myself. I suffered a lot because I did not talk to anyone about it because I was to scared to do so,I worried to much and bottled it up inside and became ill.I did not eat for days on end and my family members started to worry.They talked to me and told me that everything would be okay.

And in the end everything was fine,my mom is now happy and healthy and I'm happy now I got over my depression.Talk is the best!

By: Chantel Booysen on October 11th 2012 02:24 [1 comment]

DEPRESSION

DEPRESSION

Depression is an illness most teenagers face between the age of 13 and 16 upwards.It is a lasting illness and can stay with you for more than 21 years.People who experience depression mostly commit suicide,because they feel alone and afraid, of what others will say about them.Commiting suicide is the most dumbest thing anyone can do.People who are depressed can find help from a therapist or psychologist.The symptoms of depression are loss of appetite and weight loss and there are more.REMEBER THE IS HELP. YOU ARE NOT ALONE



By: Ziphelele Losi on October 17th 2012 02:22 [0 comments]

DEPRESSION

I WASS ABUSED BY MY UNCLE AND I WAS LOOSING WEIGHT BY NOT EATING AND ALL THE TIME I THINKING ABOUT KILLING MYSELF AND I WAS HOLPLESS AND I AND UP USING DRUGS AND I WAS SAD ALL THE TIMES I DID NOT TALK TO ANYONE AND I HAD AN ANGER PROBLEM AND I WAS NOT GOOD AT SCHOOL AND ALL I WAS THINKING ABOUT WAS TO KILL MY SELF



By: Lwanda Mpolongwana on October 19th 2012 12:15 [0 comments]

DEPRESSION

Depression

Depression is an illness that involves ur body ur mood and ur thoughts.it is an un cool theing to have

People how have depression feel hopeless,loss of interest.it affects the way u eat and sleep and the way u think and u also feel sad so or unhppey everyday so i think when u get it go get help



By: Live Bede on October 17th 2012 02:11 [0 comments]

depression

Depression is an illness that involves your body,your mood and your thoughts.When you depressed you usually feel sad.

As a teenager I have been through this before,for some time my family went through personal issues and this really depressed me.As a result I avoided my friends and I always wanted to be alone.This caused me not to eat for some time.Eventually I thought that doing all these things was not gonna help me so I talked to my sister in law. She encouraged me and after a few weeks I was back to my old self.

Talking to someone really helps because bottling up your problem only makes things worse.

By: Chevandria Maerman on October 11th 2012 02:24 [1 comment]

depression

hi guys i want to tell you about depression.depression is the thing that make you unhappy may be your father beate your mom when he drunk when the time goes that thing will eat you or it will stress you becauss every time dad when he is drunk he mom depression is an illness and that it affects brain or let me put it like this you have a home your mom is drunk your mom switch off the electricity and she shouting you every time may be in you were person who pass test and every thing now you dont pass because it disterb you.



By: Unathi Mangele on October 16th 2012 12:30 [0 comments]

depression

A Depression is an illness that involves your body ,your mood and your thought.A panic attack symptoms depression is dizzi,light,headedness

By: Lulama Nanto on October 10th 2012 02:42 [0 comments]

Depression

Depression, first of all i feel like my life has changed and turned into something that i dont know, but i realise that if i keep on thinking abt this the more i feel the pain in my heart , i told myself that things like this happen to any one because things like that is something that i have to face in life, life is life, life is difficult for someone who doesnt care about other people, because if i cannot help myself, who will? Sometimes i think philosophy about life

By: Loyiso Sati on October 10th 2012 11:33 [0 comments]

depression

Depression is an illness that involves your body,your mood and your thoughts.When you depressed you usually feel sad.

As a teenager I have been through this before,for some time my family went through personal issues and this really depressed me.As a result I avoided my friends and I always wanted to be alone.This caused me not to eat for some time.Eventually I thought that doing all these things was not gonna help me so I talked to my sister in law. She encouraged me and after a few weeks I was back to my old self.

Talking to someone really helps because bottling up your problem only makes things worse.

By: Chevandria Maerman on October 11th 2012 02:24 [1 comment]

depression

depression can effect your life in many ways .it can change your thinking.sometimes it can lead to suicide ,there are many things that causes depression e.g a loss of a loved one,problems ,troubles etc when a person is depressed he/she incounters mood changes .such as sadness or feeling unhappy.depression can be a sign of weakness or fear for something or someone,it can make you feel worse and helpless,and it can make u give up hope and lead to stress.depression can effect ones concentration remembering things and making decisions.it can even make a person feel restless or angry.and even lose interest on things which a person enjoyed doing.

By: Natasha Masoma on October 18th 2012 12:39 [0 comments]

Depression

Depression is illness that affect or involves people .It affect or involves everyone.people with depression connot just pull.It begininig first attack pain.It cannot be wish away.people who have depression feels very sad.Your cant sleep u are think about it,you cant eat watch tv u think.

By: Siphuxdo Centwa on October 10th 2012 02:22 [0 comments]

depression

DEPRESSION

IT IS AN ILLNESS THAT USES YOUR BODY IT MAKES YOU FEEL DOWN,OVERSLEEP,AND HAVE LOST OF INTEREST OF DOING THINGS DEPRESSION MAKES YOU THINK ABOUT A LOT OF THINGS.IT IS NOT GOOD FOR YOUR BODY OR MIND IT CAUSES MANY THINGS TO YOU WHEN YOU ARE DEPRESSED YOU DON'T EAT TO MUCH YOU LOSS A LOT OF WEIGHT.DEPRESSION IS ONE OF THE MOST TREATABLE MENTAL ILLNESS AND 8 OUT OF 10 PEOPLE GET TOTALLLY BETTER.YOU NEED TO HAVE A COMPLETE MEDICAL CHECK UP TO MAKE SURE THERE ARE NO OTHER MEDICAL CAUSES FOR HOW YOU ARE FEELING.



By: Uzukhanye Nkathazo on October 17th 2012 02:17 [0 comments]

depression

A DEPRESSION is the illness that involves your body,your moods and your thoughts.Depression is an infection that effect people,and if you have depression you get full of nonsense and you want to be alone in everyday you dont know you friends and your parents. And if somebody have the depression go your teacher and your teacher will help you to go to the [FAMSA] people and they will talk to you.

By: Sinawo Stamper on October 10th 2012 02:37 [0 comments]

DEPRESSION

DEPRESSION

DEPRESSION IS A BAD ILLNESS AND PEOPLE SAY THAT IT IS A SILENT KILLER AND IF I GET IT ONE DAY I WOULD THE INSTRUCTION.I DO NOT KNOW SOMEONE WHO HAS DEPRESSION BUT I WOULD CARE ABOUT THAT PERSON AND I WOULD ALWAYS BE WITH HIM OR HER AT GOOD AND BAD TIMES.SOME PEOPLE AT SCHOOOL I THINK HAVE DEPRESSION AND HAVE THE SYMPTOMS OF DEPRESSION.



By: Hlumile Hlasela on October 17th 2012 02:15 [0 comments]

depression

Depression is "an illness, that involves your body,your mood and your thoughts.Some people have different forms of depression,I may not know the different forms of depression but I have heard about it and that it is a very serious problem.16% of South African people suffer from depression.

As a teenager I also went through this,my mom fell ill and I did not know what I would do without her as a result of that I started too become sad and angry at myself. I suffered a lot because I did not talk to anyone about it because I was to scared to do so,I worried to much and bottled it up inside and became ill.I did not eat for days on end and my family members started to worry.They talked to me and told me that everything would be okay.

And in the end everything was fine,my mom is now happy and healthy and I'm happy now I got over my depression.Talk is the best!

By: Chantel Booysen on October 11th 2012 02:24 [1 comment]

depression

DEPRESSION

I THINK THE WORD "DEPRESSION" MEAN TO HAVE LIKE BAD FEELINGS INSIDE YOUR HEART BUT YOU DON'T WANT TO SHARE YOUR FEELINGS WITH NO ONE, SO I THINK THATS DEPRESSION.

example: If like there is someone bothering you like at home, school or at church but you scared to tell people about this, i think that means you have depression.

Signs of depression: If like you don't want to go home, you afraid to go because maybe your dad or a family mamber is like raping you and you scared to tell people about this and at school your marks are decreasing or like you always weak or like not doing well at school and more, i think thats one of the signs of depression.



By: Anathi Madinda on October 16th 2012 12:25 [1 comment]

Depression

1,Depression is an illness wich is caused by stress that involvs your body and mind.

2,Signs of depression are helplessnes,mood all the time for every one as such being angry for just a litle thing.loss of interestsor pleasure in hobbies and activities.

3,It can be caused by stress and terible things happened.



By: Mbulelo Simani on October 10th 2012 02:43 [0 comments]

Depression

Depression affects ones daily living, firstly I feel depressed when I don't achieve a set goal. Failure to achieve the goal makes me feel that I'm useless, worthless,lazy and very emotional. When I am depressed I don't want to be around people, I prefer locking myself in my room and contemplating on what could have gone right or how can I improve the situation. I often become moody even the small things that would not "tick me off" on a normal day become a big issue when I am in "depressed mode". What I have discovered though is that laughter often lightens the load of depression, after a good laugh I usually feel better. I have never reached a point were I felt suicidal though. I also realized that when one feels depressed, the worse thing is to fill one's mind with negative thoughts.

So when feeling depressed try to laugh as much as possible, fill your mind with positive thoughts rather than negative ones and keep in mind that it always gets better with time.

By: Freddie Mojapelo on October 11th 2012 02:28 [1 comment]

DEPRESSION

Depression is an illness that involves your body your mood and your thoughts. people with depression cannot just pull themselves together and get better.without treatment symptoms can last for weeks,months,or years.depression has many possible causes and it often brought on by mixture of different factors.

By: Nwabisa Mtana on October 18th 2012 12:41 [0 comments]

depression

Depression is an illness that involves your body mood and your thoughts it mostly happens to young people and how you get depression it can be at school,home and other places.Depression is when you stress to much and when you think alot of things that you have been through them and you cn't sleep at night you are thinking about this thing eating you up.I had depression when my aunt my sick I could not eat or sleep I was thinking she was gonna die and god saved her she is alive I thank god so its rather speak when you have something wrong when my aunt was sick I wanted to kill my self i didn't see the piont of living so I told my friends that I trust about this thing and they helped me so people find the one you trust and speak to them it can be anyone you trust I know its hard to speak but plese lets try take care of your selfs.



By: S Gabhayi on October 9th 2012 09:46 [0 comments]

depression

DEPRESSION

DEPRESSION is mental illness that effects your body and mood.A person gets depressed when their treated badly or when they have experienced something bad . It gets realy hard sometimes to to overcome it. The best way to help it is to be open to anyone you know and tell them to get help.



By: Siphokazi Nontyi on October 17th 2012 02:22 [0 comments]

depression

depression is ''an illness that involves your body,your mood and your thoughts.it effects the way you eat and sleep,the way you feel about yourself,and the way you think about things and the world.depression is not the same as ordinary,every day blues or sadness that we all feel sometimes,it is not a sign of weakness,and it can not be wished away.people with depression cannot just ''pull themselves together'' and get better.without treatment symptoms can last for a week,months or a year.

By: Mziyanda Duku on October 19th 2012 12:25 [0 comments]

Depression

Derpression

Depression is an illness,that involves your body,your mood and your thoughts.It affects the way you eat,sleep,think and depression mostly occurs on teenagers and children about they miserable past.Depression is not a virus its something that can be curable.When having depression you feel so little and its like you mean nothing in life,Depression can also be seen as some kind of sadness sickness.

SYMPTOMS OF DEPRESSION

YOU FEEL TIRED ALL THE TIME

You lose hope about you future

Sadness all the time and all ways felling anxious

Felling hopless,loss pleasure

CAUSES

Family



By: Wamkelwe Bontsi on October 17th 2012 02:12 [0 comments]

Depression

depression is an illness that involves your body,your mood and your thoughts.it affects the way you eat and sleep,the way you feel about your self ,and the way you think about things and the world.Depression is not the same as ordinary,everday blues or sadness that we all feel sometimes,it is not a sign of weakness,and it can not be wished away. people with depression can not pull themselves together and get better . without treatment symtoms can last for a weeks,months, or years.



By: Y Mahlekehleke on October 9th 2012 09:46 [0 comments]

depression

(unpublished)

By: Linolonwabo Makana on October 17th 2012 02:10 [0 comments]

depression

I was in a depression once by 2008 my aunt died and I couldn’t believe at that moment and the most thing that did affect me was that she died in front of me, and I couldn’t stop thinking about. But my parents tried to get me over it, it was so sad, and that anger because of I couldn’t do anything to help her, and I was always crying, always angry with people around me, it was so difficult for me to just get over it and move on, and the worse thing is that I was always dreaming about her too until I get born again, and I get so closer with church, and I kept on reading bible and then I saw some story which did comfort me, and I just remember that I am not alone I’m with god, that was it.



By: Xoliswe Gomba on October 17th 2012 04:18 [0 comments]

depression

I think depression is something that involves your body your mood and your thoughts.and you always angry and when you get depression you must talk with your family or social work

By: Siphosethu Bunda on October 10th 2012 02:37 [0 comments]

Depression

Depressionis an ''an illness, that involves your boddy, your mood and your thoughts.

It affects the way you and sleep, the way you feel about yourself.

There aere two types of dipression they are amajor depression and bipolar diorder.

when you have depression you are feeling anxious, you are feeling hopeless, feeligs of guilt and loss of interest.

Symptoms of dipression

Excited or thinking fast and talking.

Irritable, angry cross mood.



By: Athenkosi Habana on October 10th 2012 02:20 [0 comments]

Depression

Depression is ''an illness'' that involves your body,mood and your thoughts.and there is even a major depression and a bipolar disorder,it starts at young adulthood, but older people and children can be affected,unfortunatelly i have never experienced it, but i have seen many people struggling with it and there are some support groups were you share your problems with and a psychotherapy help,and sometimes it is caused by specific event.

By: Uyanda Ngesi on October 18th 2012 12:42 [0 comments]

depression

MATSHIDISO TYUKANA ……… Depression it’s so fair because when you have friend it’s like you are sisters who are able to talk about anything you share everything you talk about anything but the will be time that you not agree on everything its hurts when others interfere and turn you apart my family didn’t want me to this girl but what hurts I like to be with her. The day that I will never forget it’s the one we had fight I knew that I was wrong but she had no right to spread dad things about me I must make me sad is that I keep her dairy secrets ….what I learn is that it take time to read someone mind other people can worn you about something which you can see you will see it as time goes on so please people lets live other learn from their mistakes not even judge them because you will never no your tomorrow it’s about but In my heart she still have place but I can be her friend again I still miss her my dear friend but you don’t exist in my life am better off without her ……….from your gal tshidiso



By: Matsidiso Tyukana on October 10th 2012 11:57 [0 comments]

depression

Depression came from our grandmothers and to us depression is that thing is in side your body or heart that makes you feel week every time.when you have depression you will feel sad and sleep all the time and want to be all alony.when thier down moods is swopped with very high behaviour

By: Siphosihle Mbunge on October 10th 2012 02:21 [0 comments]

depression

feeling of hopeless about my life sometimes i fell like killing my self becouse of my father he drinks to much and i do not like what hes doing i even try to eat pills but nothing happen but at the same time i have hope that God will change his life and change my thoughts as well

By: A Ngavu on October 9th 2012 09:45 [0 comments]

Depression

DEPRESSION

DEPRESSION IS AN ILLNESS THAT INVOLVES YOUR BODY,MOOD AND YOUR THOUGHTS.DEPRESSION AFFECTS THE WAY WE EAT,SLEEP AND THE WAY WE THINK ABOUT OURSELFS.WHEN POEPLE HAVE DEPRESSION THESE ARE THE SIGNS ;YOU FEEL SAD,EMPTY, MOODY.LOOSE WEIGHT AND THOUGHTS OF COMMITING SUICIDE.PEOPLE WITH DEPRWSSION CANT JUST WAKE UP AND FEEL BETTER THAN LAST NIGHT THEY HAVE TO BE TREATED INORDER TO BE FINE.



By: Siyasamkela Ntsunguzi on October 17th 2012 02:17 [0 comments]

Depression

Depression is when you feel sad and you can’t eat and you have sleepless nights and the other thing that crosses your mind is to commit suicide thinking that is the solution to your problems but its not the answer you have to look for help or to avoid this illness you have to find interest things to keep your mind occupied do not let depression overcome you .





By: Nombulelo Jadi on October 17th 2012 04:19 [0 comments]

depression

They depression is illness that invlolves your body is mood and thoughts.it affects the way you eat and sleep and your school the way you feeling about yourself and the way you think about things and the would everyday blues or sadness tha we all be wished away.aprson with mojordepression feels very sad and down most of the time and this affects their work and sleeping how little they much enjoy.



By: Siphokazi Mantile on October 10th 2012 02:21 [0 comments]

depression

(unpublished)

By: Ziphelele Losi on October 17th 2012 02:11 [0 comments]

depression

Depression is an illness,that involves your body ,your mood and your thoughts.It affects the way you eat and sleep and the way you feel about yourself.People with depression cannot just pull themselves together and get better.Without treatment symptoms can last for weeks,months,or years.
There are different types of depression,one is that a person with major depression feels very sad and down.Their mood is swopped with high excitment.Not everyone who is deprssed will have the same symptoms,some only have few,others have many.

By: Zimkhita Ntozini on October 18th 2012 12:38 [0 comments]

DEPRESSION

DEPRESSION SIGULO THAT AFFECT ANY ONE IT DOES CHOOSE IT GET OLDER PERSON OR YOUNG PERSON.WHEN YOU ARE SCADE TO SHERE WITH AND STUFF.IF YOU HAVE BEEN DEPRESSED YOU MUST LOOK FOR A HELP THE ARE CARE GROUPS,SOCAL WORKS AND IN YOUR CHURCH YOU CAN GET A HELP THEY CAN DO SOMETHING FOR YOU THESE GROUPS THAT I HAVE MENTOIN THEY ARE NOT FOR OLDER PEOPLE ONLY EVEN US THE YOUTH CAN GO TO THESE GROUPS

By: Aphiwe Solani on October 10th 2012 02:36 [0 comments]

depression

DEPRESSION

depression is an illness that involves your,body,mood and thoughts.It can effect the way you eat,talk to others,feel about yourself and the way you sleep.When you are depressed you become very sad,you feel hopeless,you feel tired most of the times amd you might even try to kill yourself.Depression can be caused by bad things that are happening at your house or at school,you can olso feel depressed if someone in you family has died or you have started a new school.When you are depressed you must talk talk to someone you trust and be on treatment.



By: Siyamthanda Adam on October 17th 2012 03:32 [0 comments]

depression

Depression is any kind of stress like trauma and it is caused by anything you are thinking of negative things like feelings.Depression is likely to get people who are thinking a lot like exams,work and like something at home anything.People who think a lot can be depressed and women are the most people who gets depression, the symptoms of depression are people who sleeps a lot and doesn't eat when other people are eating and people who are depressed drink a lot of alcohol and other people try to commit suicide because of depression.Ways how you feel and how to prevent is by writing and listening to music and dancing.






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By: Nolusindiso Yakeni on February 7th 2013 02:12 [0 comments]

Depression

Depression is an ''illness'' that cn be secured by councellors,doctors and .....When u have depression u have 2 share yur problem.Depression makes u feel tired all the tym.And whn u have depression u cn kll yur self or do smthing else lyk grugs.

DEPRESSIOM SIGNS

1.Sadness most of the tym.feeling anxious,or ''empty''mood

2.Feelings of hopelessness,about lyf

3.Feelings of guilt,orhelpless

4.Loosing weight by not eating or gaining weight.



By: Gobisa Toto on October 10th 2012 02:35 [0 comments]

depression

Depression is a mental illness that affects your body,mind and the way you think it can also make you think about death,commiting suicide and it changes the way you think. depression can cause you to do bad things e.g avoiding your friends,taking drugs,not going to school very well,not eating very well, your school work lowers down,you turn to be very moody at school and at home.The two main things that actually cause depression are peer pressure and bullying...when that happens many school kids commit suicide. when you want help when you are depressed you can talk to yor teacher,friend,family members,schoo

By: Siphokuhle Tata on October 17th 2012 02:15 [0 comments]

depression

  1. depression is an illnes that involve your body mood and your thoughts.it affects the way you eat and you sleep ,the way you feel about yourself.a person with MAJOR DEPRESSION very sad and down most of the time and this affects their work ,and sleeping ,how much or little they eat


By: Uniwe Dayimani on October 16th 2012 12:39 [0 comments]

depression

DEPRESSION IS SERIOUS ILLNESS THAT INVOLVES THE BODY AND DPRESSION MAKES PEOPLE TO FEEL VERY SAD AND IT COULD STAY FOR WEEKS,MONTHS AND YEARS SO IT IS NOT AN ILLNESS THAT YOU CAN OVERCOME EASLY IT CAN SOMETIME FOR YOU TO RECOVER.

SIGNS ARE:

SAD MOST OF THE TIME.

FEELING HOPELESS.

LOOSING WEIGHT.

THOUGHT OF COMMITING SUICIDE.

I THINK I'VE NEVER BEEN DEPRESSED BUT I DO FEEL SORRY FOR THOSE WHO HAVE EXPERIENCED IT AND I KNOW ITS REALLY,REALLY HARD WHEN YOU DEPRESSED.

IF DEPRESSED THE ARE MANY OPTIONS TALK TO A DOCTOR SOMEONE YOU TRUST AND YOU CAN RECOVER QUICKLY WHEN YOU TALK IT OUT.



By: Luthando Ncokotwane on October 17th 2012 02:12 [0 comments]

Depression &Anxiety

Depression is an illness that involves your body and it can be treated.A depression is something that can make you feel down, feel lazy, feel like you want to be are lonely and you dont want anything,depression you can getting when someone presurise you or somethings that you will never forget that hurts you so much.

By: Thandokazi Zatu on October 10th 2012 02:43 [0 comments]

Depression - What is it ?

Depression is the state of when someone is physically,emotionally and mentally tired. Depression has a variety of symptoms like panic attacks doing everyday things, also feeling under pressure and frightened. Symptoms do not occur overnight they happen gradually. This is an illness and often people make the mistake of saying it is not, there are a lot of ways to cure it after being diagnosed with depression. Depression medication, psychologists or social workers are all part of the solution. Many people do not realise they are depressed until the illness is extremely progressed.Immediate help is important.

By: Olwethu Tom on October 11th 2012 04:06 [1 comment]

Depression - What is it ?

Depression is the state of when someone is physically,emotionally and mentally tired. Depression has a variety of symptoms like panic attacks doing everyday things, also feeling under pressure and frightened. Symptoms do not occur overnight they happen gradually. This is an illness and often people make the mistake of saying it is not, there are a lot of ways to cure it after being diagnosed with depression. Depression medication, psychologists or social workers are all part of the solution. Many people do not realise they are depressed until the illness is extremely progressed.Immediate help is important.

By: Olwethu Tom on October 11th 2012 04:06 [1 comment]

depression influence

My parents were always giving me this job of washing the dishis even if am saying I want to go play football, so I i did not play soccer for about a month. That thing puted me on a very deep depression becouse those days my mood waz very down and i started to ask my self same questions... Questions like why waz i born and have those kind of parents. But i manange to get out of that depression becouse were always there for me, always telling me to just chill have lot of fun and take that thing out of my mind. So I ended up having no depression.

By: S Xaba on October 9th 2012 09:46 [1 comment]

depression!!

Depression for me is when a person is down feels like doing nothing.Depression is caused by maybe you were raped,and you didn't let your parents know.Treatment for depression is maybe a person could talk to someone ,you trust or go for cuonsilling.Signs for depression are as follow feeling sleepy,always eating,lost of interest in hobbies.



By: Lindokuhle Jawa on October 10th 2012 02:19 [0 comments]

depression&anxiety

Dipression & anxiety

Depression is an ilness that gets in your immune system and involves your body out of your mood that you were usually in most times . Depression can stay in a person for a long time and there is a treatment that you can take to prevent. many people or children can go to a person that they trust to tell their situation or they can go to a social worker.



By: Yamkela Ndengane on October 17th 2012 02:16 [0 comments]

Depression/Anxiety and Substance Abuse the Illness and addiction people experience these days.

Depression/Anxiety and Substance Abuse the Illness and addiction people experience these days.

Today i had the opportunity to attend a work shop involving Depression/Anxiety and Substance Abuse Hosted by SADAG which means The South African Depression and Anxiety Group.


A little group of 15 people gathered inside the Noluthando hall to attend the work shop. The talk started off by telling us more about SADAG involves and how SADAG can assist when help is needed for the community all contact numbers and Sms free of charge.


The first talk given was by Thandiswa talking about Depression and how depression effects society and how ill Depression could make a person when effected by this Illness. SADAG does a lot of workshops especially at schools cause they found most suicides comes from Depression,usually between the ages of 12-18 years.


DEPRESSION can be cured she said all we need to do is to rise awareness,depression involves your body,your moods and your thoughts. It affects the way you eat and sleep the way you think about things in the world. Depression is not the same as ordinary everyday blues or sadness that we feel sometimes,it is not a sign of weakness and it cannot be wished away. People with depression cannot just pull themselves together and get better.


Thandiswa told us then that there are two Illness Systems of DEPRESSION -Moodiness and Tiredness. Moodiness that means that they are overly excited or manic feelings and behavior which could also be called Bipolar Disorder. Sometimes the mood changes happen fast,but most often they happen slowly over a few days or weeks. Another sign of Depression is Tiredness meaning feeling tired the whole and just bot in the mood to do anything. Some people may even have Insomnia which means they font sleep for Days.


She then went on discussing and asking us what are the systems of depression?A few answers from the attendees were:Sadness-most of the time feeling over anxious.

Loss of sleep which leads to insomnia

Losing weight by not eating or weight gain by over eating.

Less energy then usual tired all the time

Thoughts of death or suicide:suicide attempts

And Physical symptoms that don’t respond to treatment such as

headaches,stomach pain,back pain and so more.

Guilt Feeling what have I done to deserve this?


Thandiswa also informed us that Depression is treatable,assist were you can because knowledge is power empower yourself to learn more about depression. To treat depression,talk to people cause depression takes you away from people get professional help, get help from support systems like your church. Self help can help you cope better and last for a long time. A few tips were given to us on how to help yourself:Understand what depression is the more you know the better you will cope.

Do things to keep yourself busy your mind.

Avoid substances like smoking,drugs and alcohol.

These are only a few to mention about self help when it comes to depression. Depression is one of the most treatable mental illness and 8 out of 10 people get totally better.


The next talk we listen to was about Substance abuse presented by Mpumi it was a very good talk she told us all about substance abuse How it changes the way you feel and how it can change your life forever,because the more you use of it the more of a desire you have and cant stop yourself. The biggest abuse of substances these days are the usage of cigarettes and alcohol,because you end up using more then you suppose to.


Mpumi told us the serious effects of substance abuse to mentioned a few:Moodiness,sniffing non stop,smells. Selling your personal stuff to have monies to buy substances is another bad effect. Prostitution to have monies to satisfy your needs and many more bad effects that can effect your life and the outcome of it.


The only way to fight a bad habit is to have support,support from your church,family and also people surrounding you in your everyday life.


I found these talk very interesting and Im looking forward to spreading the word.







By: Terri-Lynn Penney on October 3rd 2012 08:08 [0 comments]

depressive work situations

I know it is not good to complain rather one should deal with the matter. What can then one do when you see the situation and you try to bring suggestions for the matter to be sorted out but all your attempts are in vain or fall to deaf ears?

All that I am trying to say is that you wake up early in the morning , eager to work at school or you open school from short September school holidays you again so refreshed eager to work, when you come to school photocopy machines are not working in such a big school like Mary Waters I mean that is frustrating and lead to depression. At our school we've got some few copy machines but the ones that are suppose to be used by the teachers are always not working.

There are many depressive issues many of us are still faced with overcrowded classes where you end up have to mark about +- 200 scripts and you still have to do other school work I mean no leisure time that is why some of us end up abusing alcohol but I do not encourage that. Teaching profession for some of us is a slave work I will never encourage my child to opt for it. No incentive, nothing that encourages teachers, to make things worse we are faced with learners that can do whatever they feel like doing, few have respect for the adults.

It is not like in the olden days, these are few things that I have mentioned there are a lot. Its depressing.

By: Funeka Jacob on October 11th 2012 02:29 [2 comments]

Drama setion

A think depression is a mood that affects the way you feel same times its affects your body and the way you eat same times you cant sleep and to tell you depression cannot just get away.



By: Zizipho Silanda on October 10th 2012 02:37 [0 comments]

How deppression helps

Depression.Ilearn that i must talk when the ai something that make me feel down so that i can tell someone/a teacher so that he/she can help you with your problem thats why i learn about it.I also lean that depression can affect anyone whatever is the age.Depression it has no boy has no girl anyone can be on it.MACHENGE;S



By: Machengondile Menke on October 10th 2012 02:39 [0 comments]

how i can help someone have depression

with my words i can help if someone have depression, i can help him to communicate with him and ask him what's your problem may be she/he tell me that her mother and father they are fighting each other at home i would say let's go to the social workers get some more help may be they can help you to talk to you and to communicate with your parents to tell them they must stop what they doing because the thing that they doing,it makes you to kill your self.



By: Thina Ncula on October 10th 2012 02:35 [0 comments]

How to start a support group for Substance Abuse

What does the word Support group mean?It means people coming together with common problems,to learn and to educate. What is the basic principle of a support group?To listen to understand and to give everybody a chance to talk. Topics usually come from the group itself.

Why do support groups fail sometimes,because people are ashamed of attending the support group they are scared others will see them and then tease them about it or you don’t have enough funding to start up a support group,maybe have no monies to buy tea or coffee for the support group as a refreshments.

A little exercise can be played to break the ice before the support group starts the session. The exercise as follows: Introduce yourself by saying your name and what do you like then the next person introduces himself telling the group what he likes then he needs to repeat the persons name next to him and what he/she likes,this is a significant why to break the silence!

The dos and dont's of a support group:Dont's Never judge the people who joins the support group they are their for the same reason as you.

Never come to conclusions why this one or that one has joined the group everyone’s their for the same reasons. Never label people,you are in the same boat as them. Never force people to talk it wilt take one or two sessions before people in the group really starts opening up. Always announce the the rules of the group before you start your support session. Two types of groups are formed a open group were anyone can join and a closed group were you can only join when someones leaves the group.

The Do's-Educate yourself more about the topics been discussed in the group meeting so that you know what to deal with. You don’t have to do everything yourself get people to assist you.

When you start a support group take time to plan look for a venue like a church hall or school venue this is all voluntary no monies involved.



By: Terri-Lynn Penney on October 4th 2012 07:12 [0 comments]

Life of people who are depressed

Whan you are depressed you don't think positive thing you only think negtive like killing youself and feel like not talking two anyone and you are streetout and not eating olways not in the mood for anyone and you are fastrayted and you can't sleep and you are so lazy you don't want two do anything you are olways sting alone and lock youself in you room you feel like you had enoug ollread and feel like everyone hats you.

By: Andile Gcwabe on February 19th 2013 12:26 [0 comments]

living in depression

Depression can happen when are abused or bullied at school.When i am depressed i don"t want to talk to any one i just want to be alone.When i am depressed i don't like to eat i just feel to be alone at my room.Sometimes i feel depressed when i broke up with someone that i really loved.When i feel depressed i just want to kill myself or lock me in my room and listen to loud music for the whole day.Sometimes when i had i fight with my friend i just fell sad and alone cause maybe she will not like me anymore or have new friend an not want to play with me anymore.

By: Asanda Sonandzi on February 19th 2013 12:25 [0 comments]

My thoughts on Depression

What does the word depression mean to me?Its described as feeling sad, blue, unhappy, miserable, or down in the dumps no urge for nothing,loss of appetite and just no love for life . Most of us feel this way at one time or another for short periods.


We all sometime in our lives experience this word called Depression sometimes it can be a severe depression were it feels like you could stick your head in a hole like a rabbit and never ever feel like emerging your head again from this hole in this case it means your depression is severe and it has started developing into a Illness. Most people who experience this type of depression needs treatment or therapy ASAP to prevent something serious of happening. The exact cause of the word called Depression is not known might even emerge from families were depression runs in the family. We often think that depression only develops in adult people but from my experience and what I got to know is can even happen to school going children from ages as young as 12 years old.”MMM”!!, now the question I’m asking do you always know what causes this word called depression?

A few things comes to mind that I think of and what I know of that may play a role in depression is drinking Alcohol or the usage of drugs by you or a family member that has reached a point were you feel there’s no turning back and it makes you feel seriously depressed. A very long term Illness like Cancer that you have experienced could also cause depression.

The most common cause of Depression could be a STRESSFUL life event such as,Break ups with a boyfriend or a girlfriend,divorcing your husband or wife. When it comes to school going children failing a grade it can make them Depressed which sometimes leads to suicide in most cases but not to often. Losing Someone that is close to you due to death or Illness could also lead to Depression.

When an adult male or female loses a job due to retrenchment or one of those cases it can cause depression.

Depression can change or distort the way you see yourself,and those around you People who have depression usually see everything with a more negative attitude, the way they do things the way they talk and the way they see things. They cannot imagine that any problem or situation can be solved in a positive way all they think of the whole time is NEGATIVE,NEGATIVE!!

You as a person can immediately pick up when a person suffers from Depression!A depressed person can become withdrawn or isolated from their friends and their loved ones they can also become irritable and moody causing unhappiness and a lot of sadness were ever, they go or what whatever they do. They simply feel tired the whole time and just want to sleep 247 which leads them to absolutely doing nothing which could also influence their school work if they are a learner or if they work full timely their work could also be influence which could lead to being fired or being dismissed. Some people feel hopeless and absolutely helpless like everything they do is a burden and a mountain on their shoulders they just lose hope in everything and everybody.


Depression is a Illness and its curable the only way to see the end of the light at a dark tunnel is to seek help ASAP. Help from a social worker,doctor,Church and even your family. Depression is a serious case don’t leave it for to long it might be to late get help when things really get bad!








By: Terri-Lynn Penney on October 11th 2012 12:25 [0 comments]

My thoughts on Depression

What does the word depression mean to me?Its described as feeling sad, blue, unhappy, miserable, or down in the dumps no urge for nothing,loss of appetite and just no love for life . Most of us feel this way at one time or another for short periods.


We all sometime in our lives experience this word called Depression sometimes it can be a severe depression were it feels like you could stick your head in a hole like a rabbit and never ever feel like emerging your head again from this hole in this case it means your depression is severe and it has started developing into a Illness. Most people who experience this type of depression needs treatment or therapy ASAP to prevent something serious of happening. The exact cause of the word called Depression is not known might even emerge from families were depression runs in the family. We often think that depression only develops in adult people but from my experience and what I got to know is can even happen to school going children from ages as young as 12 years old.”MMM”!!, now the question I’m asking do you always know what causes this word called depression?

A few things comes to mind that I think of and what I know of that may play a role in depression is drinking Alcohol or the usage of drugs by you or a family member that has reached a point were you feel there’s no turning back and it makes you feel seriously depressed. A very long term Illness like Cancer that you have experienced could also cause depression.

The most common cause of Depression could be a STRESSFUL life event such as,Break ups with a boyfriend or a girlfriend,divorcing your husband or wife. When it comes to school going children failing a grade it can make them Depressed which sometimes leads to suicide in most cases but not to often. Losing Someone that is close to you due to death or Illness could also lead to Depression.

When an adult male or female loses a job due to retrenchment or one of those cases it can cause depression.

Depression can change or distort the way you see yourself,and those around you People who have depression usually see everything with a more negative attitude, the way they do things the way they talk and the way they see things. They cannot imagine that any problem or situation can be solved in a positive way all they think of the whole time is NEGATIVE,NEGATIVE!!

You as a person can immediately pick up when a person suffers from Depression!A depressed person can become withdrawn or isolated from their friends and their loved ones they can also become irritable and moody causing unhappiness and a lot of sadness were ever, they go or what whatever they do. They simply feel tired the whole time and just want to sleep 247 which leads them to absolutely doing nothing which could also influence their school work if they are a learner or if they work full timely their work could also be influence which could lead to being fired or being dismissed. Some people feel hopeless and absolutely helpless like everything they do is a burden and a mountain on their shoulders they just lose hope in everything and everybody.


Depression is a Illness and its curable the only way to see the end of the light at a dark tunnel is to seek help ASAP. Help from a social worker,doctor,Church and even your family. Depression is a serious case don’t leave it for to long it might be to late get help when things really get bad!








By: Terri-Lynn Penney on October 11th 2012 12:25 [0 comments]

Teenage Suicide the harsh reality!(Words taken from the SADAG suicide pamphlet)


Irritability or feeling angry a lot

eating to much or to little

spending a lot of time alone

1.understand what depression is so you know what you are dealing with

4.Break large tasks into small ones and do what you can. Be realistic and take one step at a time.

Suicide

Alcohol and Drug abuse-This is often connected to suicide. Alcohol and drugs can actually add to depression.

Risk factors-Some teens are more at risk for suicide if they have tried before

Their is family fights.

Make sure you are not alone

spend time with family and friends





By: Terri-Lynn Penney on October 25th 2012 02:16 [0 comments]

What is depression

Depression its something that make you feel sad and down most of time depression does not choose anyone it get any one in your family you must share depression with your frends do not keep something wrong to you you must tell evean your teacher about what you have at home that is wrong in family tell anyone you trast.

By: Siphosethu Njonono on October 10th 2012 02:36 [0 comments]

what is depression

  • masibulele ndumo
  • angel nhassengo
  • mzikayise nelani
    1. depression is an illness that involves your body, your mood and you thoughts. it affacts the way you eat and sleep, the awy you feel about yourself, and the way you think about things and about the world. depression is not the same as ordinary.
    2. sleeplessness and restless and tiredness
    3. negative thoughts
    4. social worker and clinic


By: Masibulele Ndumo on October 16th 2012 10:01 [0 comments]

What is Depression

Depression is an illness that involves your body example of depression is brain illness example when your parents are fighting and you are there watching them as they are fighting that is also depression. ye am Done here see u next time sharp

By: Ayabonga Nonyathi on October 10th 2012 02:21 [0 comments]

What is depression

Depression is an illness that involves your body,your mood and your thougths.It affects the way you eat and sleep,the way you feel about yourself,and the way you think about things and the world.
  • WHAT ARE THE SYMPTOMS?
Sexually activity without condom
abuse of alcohol or drugs
spending too much money
little need for sleep
extreme anger.
  • NAME METHODS OF TREATING DEPRESSION
  1. You can talk to a psychotherapy or a therapist
  2. You can go to a clinic for treatment
you need to have a complete medical check up to make sure there are no other medical causes for how you feel.
PAMELLA NABO,ASANDA MANISI,AMANDA BUYS,SIPHOKAZI DAMANE.

By: Siphokazi Damane on October 16th 2012 10:02 [0 comments]

what we discused as a group

we discused about the depression topic


as we were discussing about it we came across something that says "every one can get depressed" and we were very interested in the topic.
depression is caused by being under a lot of stain and thinking about things that will make you sad at end of the day..........

how to treat depression,, you can take a long break from everything that will lead you to depression and you can even treat it by seeing a therapist or talk to someone who you trust and can relay on(like your parents,siblings,teachers or your friends

when you are depressed you become so short tempered and you are always sad and you don't know what you do and you forget things you should do,

depression is so dangerous if you don't treat it very soon so we understood that if you get depressed you must get help as soon as possible.


GROUP MEMBERS
  • 1.siphosihle mzizi
  • 2.khanyisa yoli
  • 3.andile gcwabe
  • 4.siyamthanda bangushe


By: Siphosihle Mzizi on February 7th 2013 12:03 [0 comments]

You are not ALONE! Beat Depression...

I think when it comes to depression, everyone at some point in their lives will experience it, due to a loss of a family member, friend and someone very dear to you will shake up your life into realizing how much that person means to you and that their gone, those moments are gone. Depression i believe is a state of mind where one believes that their problems are just too much too handle and don't really know how to deal with their issues. Some people may even be depressed by school, first it starts of as stress and later increasing, into becoming depression where one may feel suicidal, not really 'care' about anything or anyone. This however is not a disease and can be cured as one of the special treatments that work is actually talking to someone about your problems, exercising, eating healthy and keeping an positive attitude. I've once been depressed and as much as I am over it, it's something i wouldn't want to share as sometimes it's better off leaving the sleeping dogs lie. Get help! as depression doesn't only affect you but others also around you.

By: Lelethu Bodlani on October 11th 2012 04:13 [1 comment]

You are not ALONE! Beat Depression...

I think when it comes to depression, everyone at some point in their lives will experience it, due to a loss of a family member, friend and someone very dear to you will shake up your life into realizing how much that person means to you and that their gone, those moments are gone. Depression i believe is a state of mind where one believes that their problems are just too much too handle and don't really know how to deal with their issues. Some people may even be depressed by school, first it starts of as stress and later increasing, into becoming depression where one may feel suicidal, not really 'care' about anything or anyone. This however is not a disease and can be cured as one of the special treatments that work is actually talking to someone about your problems, exercising, eating healthy and keeping an positive attitude. I've once been depressed and as much as I am over it, it's something i wouldn't want to share as sometimes it's better off leaving the sleeping dogs lie. Get help! as depression doesn't only affect you but others also around you.

By: Lelethu Bodlani on October 11th 2012 04:13 [1 comment]